It’s hard to avoid a good workout in Cleveland…
during the winter…
when the storms come.
PERSONAL
LOG OF RAINMAKER ROXY
Day
1 of 2014 – Woke up, shoveled snow, ate, slept
Day
2 of 2014 – Woke up, ate, slept, shoveled snow
Day
3 of 2014 - …hasn’t happened as of yet, but maybe I should just fill in the
blanks?
Ok, a lot of other things happened too, but the shoveling.
Who can forget all the shoveling!!!???
I mean, I love seeing my dad’s face when he comes home from work
and sees that he doesn’t have to do anything to our driveway and walkway, but
we need to get a damn snow blower (if my brothers ever read this, make a note
for next Christmas, his birthday or Father’s Day, PLEASE???).
But, as I said before, I have gotten some things done AND I’ve
stuck to my diet (two days straight, hooray!!!)
Now is the time to get organized, before I officially get a new
job, before I get too deep in my Isagenix journey and stop being that slug that shovels snow and then sits
and watches TV for the rest of the day. MAYBE gets out of the house to eat
something full of heavy calories.
So, I bring to you, my basic schedule of activities. And I say
basic because I want to be able to have a life. However, having a basic
checklist of the things I want to accomplish daily and weekly, and the best
times of the day to fit them in, will help me stick to my goals.
RAINMAKER
ROXY’S ACTIVITY SCHEDULE (BETA)
Activity
|
Daily
|
Weekly
|
Morning
|
Afternoon
|
Spinning
Class
|
*
- Two Days
|
*
|
||
Spreaker
Podcast
|
*
- Two Days
|
*
|
||
Meditation
|
*
|
*
|
||
Brain
Training Games
|
*
|
*
|
||
Spanish
Lessons
|
*
|
*
|
||
Spiritual
Lessons
|
*
- Two Days
|
*
|
||
Music
Theory Lessons
|
*
- Two Days
|
*
|
||
Elliptical
(30 Minutes)
|
*
- 5 Days
|
*
|
||
Workout
of the Month
|
*
- 4-5 Days
|
*
|
||
Guitar
Lessons
|
*
|
*
|
||
WoBN
Blog Post
|
*
|
*
|
||
WoBN
Video
|
*
|
*
|
||
Yoga
|
*
|
*
|
||
Piano
Lessons
|
*
- Two Days
|
*
|
||
Vine
Character Story
|
*
|
*
|
||
And now, here’s your BUDDY TOPIC OF THE WEEK. How do
you stay organized? Share your tips and tricks for keeping yourself on track
with all of your goals and ambitions. And don’t forget! You can still share
what you feel makes you sexy using #sexypartsWoBud on Twitter. Find me
@RainmakerRoxy.
Until next week!
Your Workout Buddy,
Roxy
